A dance of the present moment, expressing itself spontaneously through your body.

A meditation in motion that speaks to you of your deepest nature.

Listening to the body and honoring its nature…

Allowing the wisdom of nature to open to your awareness through the willingness to be in spontaneous movement.

An unpredictable dance, one that can surprise you and therefore guide you.

A dance that teaches you that nature is not only an outer space in which to regenerate, but your very Self: to be explored, known, and cared for.

Language: The universal language of music.

Where: In the Sala Mammut, at AREA 302, via Cadepiano 18, Barbengo.

When: Weekly meetings, on Thursdays from 7:00 pm to approximately 8:30 pm (see calendar).

Duration: 90 minutes.

Contribution: CHF 100 for a cycle of 4 consecutive meetings. For those not attending regularly, it is possible to contribute CHF 30 for individual sessions.

Clothing: Comfortable clothing suitable for body-based practices. It is possible to change on site, but showers are not available. Always allow for the possibility of adding or removing a layer.