Donatella Galli
Born in Mariano Comense, Italy, on October 22, 1966, Donatella Galli has been teaching yoga and meditation techniques for more than twenty years. She regularly holds meetings of practice, both in groups and as an individual coach, in dedicated centers, companies, and even at home. In addition to traditional Yoga, her skills include Yoga in pregnancy, Yoga for the elderly and Yoga for children and adolescents. In her professional career, she has gained experience in multiple work contexts, from dentistry to natural cosmetics, from furniture design to the world of fashion, developing projects and collaborations with numerous companies in the sector. Her innate attention and predisposition for the human dimension and for the applied arts have led her over the years to turn her sensitivity towards a dimension of culture, beauty and elegance, understood above all as human qualities, at the service of a 360° well-being. She has thus been able to deepen forms of harmony that are more and more inner, in a thirty-year course of study and research aimed at the development of human potential. The knowledge and experiences collected, which she has always applied and tested in her everyday life, embrace different aspects of integral Yoga, such as postural education (Asana), the direction of conscious breathing (Pranayama) and more internal practices, such as Meditation (Dhyana) and Yoga Nidra. She also studied various forms of internal martial disciplines, including Tai Chi. An important and constant reference point of her training path is the work carried out by Andrea Di Terlizzi and Antonella Spotti, within the Sphera Method, which in the words of its founders is "a method for understanding the mechanisms that regulate human life, from the psyche to the emotions, from the health of the body to the growth of talents and individual potential, up to the understanding-realization of the spiritual nature of the human being,” this outside of pre-established schemes and pre-established dogmas. Offering to others the precious knowledge received is at the center of her current interests and represents an incentive to keep herself up to date and constantly evolving. Among her many interests there is also natural hygiene and natural nutrition, cycling and trekking, travel and culture in general. Her native language is Italian, but she also speaks a good French and English.
